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Prevent Pickleball Injuries with Proper Stretching and Warm-Up Techniques
by Brigantine Physical Therapy At Brigantine Physical Therapy , we’ve seen firsthand how the booming popularity of pickleball has brought joy—and unfortunately, some preventable injuries—to our local community. As physical therapists, we love seeing people stay active and social through sports like pickleball, but we also know how important it is to prepare your body properly before stepping onto the court. Whether you’re a seasoned player or new to the game, a proper warm-up
Paul Danaher
4 days ago3 min read
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The Power of Hands-On Healing: Why Manual Therapy Matters
When you think of physical therapy, you might imagine exercises, resistance bands, and machines—but one of the most powerful tools in our toolkit is something much simpler yet extremely effective: our hands . At Brigantine Physical Therapy , we specialize in manual therapy , a hands-on approach to healing that helps reduce pain, restore mobility, and accelerate recovery. Whether you’re recovering from surgery, managing a chronic condition, or dealing with a nagging injury, ma
Paul Danaher
Oct 302 min read
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Brigantine Physical Therapy: Who Are We
Who We Are at Brigantine Physical Therapy: A Culture Built on Care and Community
Paul Danaher
Oct 152 min read
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