FITNESS & WELLNESS
We are excited to be bringing a range of new fitness and wellness opportunities to the Brigantine community. With our classes and programs you can get a high intensity workout or an introductory wellness program. Any class or program can be modified to your level. We hope to offer something for everyone.
Free Fitness & Wellness Evaluation
Book online now or give us a call to schedule your free 30 minute Fitness & Wellness Evaluation.
Workout Classes
Total Body Circuit Training
Our High Intensity Circuit Training classes will get you firing on all cylinders. Embrace the energy of a group environment to push yourself to the limit and reach new heights. The classes are fast, fun, & challenging for all. They can be tailored for every individual by tweaking exercises and adjusting the weights used. We will incorporate a range of functional exercises using bodyweight, kettlebells, dumbbells, bands, clubs, med balls, boxes and much more.
CUSTOM FITNESS & WELLNESS PROGRAMS
Personal Training
One on one gets results
The best way to kick start your fitness or push to the next level. Once you begin personal training with us we will work diligently to help you achieve your personal goals. We will motivate and educate you every step of the way. These sessions are all about you, we work together to set goals and smash through them.